Binaural beats have the ability to you into a meditative state similar to those who have been practicing meditation for years.
Everyone's body is different, so make sure you consult your doctor before you get into this heavy spiritual stuff.
Below are several free ways to explore binaural beats. Binaural beats really do work for healing and deep sleep. Some students even use binaural beats for studying because it changes the behavior of your brain waves.
I recently went out of town and on the airplane, I sat by a man who claimed to be a libertarian lawyer. He had all of these rational explanations for why our country operates the way it does.
I simply wanted to sleep during this interaction, but because I attract other talkers like myself (even when I have headphones on), I obliged.
As people tend to underestimate my intelligence as a black man, he ended the conversation unable to convince me that ethics should rule our government. Not the interests of businesses who don't care about humans. Also, once I gave him my rational for rejecting Libertarianism, he quickly put on his headphones and 'fell asleep'.
See for me, when one touts libertarianism, they tout States' rights. States' rights were minimized after the Civil War because slavery ended. Wanting States' rights is a slippery slope to slavery in my eyes.
Why is all of this relevant? Well, ethics. Pure and simple. But ethics are different than morals. Religions drive morality. I do not think morality has a place on this website. One can argue that personal ethics are much more reliable.
How does one figure out what is ethical? Well, you have to come to these conclusions for yourself through meditation.
I personally hate mediation. I am a high energy person and cannot calm my mind without assistance. So, I have begun using Youtube to help me.
I have started to become addicted to meditation. I am sharing with you 5 of my top meditation videos on YouTube that use binaural beats. Binaural beats really work for studying and deep sleep. Sometimes they help me sleep.
Sometimes, I need to answer a question, but have to get the help of my higher self.
Because everyone's body is different, you will have to see what works best for you.
I tend to choose mediation tones that have binaural beats in them because our brain waves can match those of a master meditator. We can achieve this by using these tones... safely!
Sometimes, we need something a little more advanced.